Hello!
Yoga is about beginning to study who we are, where we are and how we can make changes to our inner and outer self, becoming more in tune with how we feel and how our actions affect ourselves, others and the environment. Inhale love, exhale compassion.
Open your breath and expand your life!
All my offerings are currently online via Zoom.
Here is my latest schedule – something for everyone!
Monday
07:45~ Hatha
(60 mins)
Tuesday
08:00 ~ Slow Flow (60 mins)
18:00 ~ Yin Yoga
(90 mins)
Wednesday
07:45 ~ Vinyasa
(60 mins)
18:00 ~ Meditation
(30 mins)
Thursday
10:00 ~ Free Yoga
(60 mins)
18:00 ~ Yin Yoga
(90 mins)
Friday
07:45 ~ Restorative
(60 mins)
Saturday
09:30 ~ Vinyasa
(60 mins)
Classes £6.00-£8.00 ~ Class Passes Available
Online Yoga
Get inspired, ignite your practice and let yoga work it’s magic!
About Charlotte
Happiness resides in a healthy body and mind
Retreats
Prioritise time to be still with yourself, to give to yourself, to love yourself so that you can go and share that love with the world
I believe that everyone would benefit from having a little yoga in their lives in whatever form that takes... it doesn’t matter what it looks like, where you do it or how you do it!
