Hello from Edinburgh!
Yoga is about beginning to study who we are, where we are and how we can make changes to our inner and outer self, becoming more in tune with how we feel and how our actions affect ourselves, others and the environment. Inhale love, exhale compassion.
Open your breath and expand your life!
All my offerings are currently online via Zoom.
Here is my latest schedule – something for everyone!
07:45 - Hatha
08:00 ~ Slow Flow
18:30 ~ Yin Yoga
07:45 ~ Energising Flow
18:30 ~ Yang to Yin
07:45 ~ Restorative Slow Flow
09:30 ~ Energising Flow