Hello!

While yoga does make our bodies stronger and more flexible, yoga’s greatest gifts lie in helping us to heal on the inside by helping our minds to become more peaceful and by opening our hearts to grace.

Yoga is about beginning to study who we are, where we are and how we can make changes to our inner and outer self, becoming more in tune with how we feel and how our actions affect ourselves, others and the environment. 

I aim to provide a safe, nurturing environment to allow students the freedom to develop their own understanding of yoga in an enjoyable way.

Open your breath and expand your life!