A regular practice has been the biggest gift in helping me to remain grounded and connected to myself, others and all that I do and I would love to support you in finding that for yourself. I know it can seem like life keeps getting busier and finding the time or gathering the discipline to just BE with ourselves can seem impossible or too indulgent.

To overcome the obstacles that may hold us back, like travelling to and from a yoga studio, tricky to create the time around work and family, or too expensive to practice frequently at a studio, I have created an online schedule to help you overcome the hurdles and commit, delve deep into a regular practice in the comfort of your own home.


Menopause Yoga Class coming soon!
Please let me know if you would be interested – movement, breathwork, guided meditation & space to share your experience and support each other in our Menopause journey.

No previous yoga experience required.


18:00 ~ Hatha Yoga
Topsham (60 mins)

Starting Sept 2024 – Studio, Matthews Hall


18:00 ~ Hatha Yoga
Topsham (60 mins)

Starting Sept 2024 – Venue tbc


11.00 ~ Menopause Yoga & Wellbeing
(2 hrs)

Monthly Class – £20

Online class £7.50                Live drop-in class £10            Class pass £90 (10 classes)

10% Discount offered on drop-in class to those on low income, Blue Light Card holders & Devon Air Ambulance volunteers



An integrated movement of body and breath


Energise, invigorate & get lost in the flow


Melting your body and mind in slow motion


A calming hug for the overstimulated body and mind

Monthly Yoga Workshops ~ Topsham

Saturdays 3-6pm

January 22nd
New Beginnings
10 Spaces

February 26th
Wild at Heart
10 Spaces

March 26th
Spring into Action
10 Spaces


This is an ideal way to explore, develop and understand your own personal yoga practice.  A private session allows for a more intimate view into your practice or spend time working with an injury or condition.  For those of you new on this journey, you might feel like you don’t know where to begin! During each 75 mins session we will work on breath, movement,  and relaxation. Included in this package is an initial 30 mins consultation and a bespoke yoga class sequence created just for YOU to enable you to practice wherever, whenever.  Sessions can be face to face or online.

Get inspired, ignite your practice and let yoga work it’s magic!