Many books, travels, trainings, workshops and influences later, I am super excited to share my learning, experience and passion for yoga with you. An advanced yoga teacher specialising and trained in Menopause, Ashtanga, Hatha, Teen, Yin and Restorative Yoga along with Mindfulness Meditation. To compliment this, I am trained in Massage Therapy, NLP and Ayurveda.
A deep desire to travel and explore has stirred within me for as long as I can remember. Bold and life changing decisions allowed for my dreams to manifest and with the blessings of my long term partner, Ollie and my two beautiful sons, Oscar & Gabriel, I recently set off an incredible 8-month adventure through Asia; spending time in India, Sri Lanka and the Philippines. Finally landing in Bali where I hung out for 4 months, practising and sharing yoga online during lockdown (1.0)…not sure I could have wished for a better place to be ‘stranded’!
I have recently relocated from Henley-on-Thames to village life here in North Devon. Can’t wait to explore the beautiful coastline and moors. Talk of taking up wild swimming and surfing… we’ll see!
I am very grateful for the journey that has led me to this place and for the privilege of sharing this work with you all.
I so look forward to the time when our paths cross.
Offering a practice that is accessible and profound for everyone – I hope you will join me on this journey.
YOGA WITH ME
I will share with you a practice that focuses on mindful, embodied movement with a deep connection to the breath. I will guide you through traditional poses and sometimes make some up! Offering variations and modifications along the way to allow you to take ownership of your practice with the freedom to move and express yourself in your own way.
Creating a nurturing practice that supports your connection to yourself, others, and all that you do. Expect a plethora of sounds, aromas, and sensations with space to breathe, transform, get lost in the moment and just BE.